Improving & Managing Mental Health – A Personal Guide

2
54m 59s
0(0 Ratings)

This coaching call recording is a conversation between a coach and a client both of whom have been/are mental health patients. 

This conversation contains a personal perspective that has been shared on managing one’s mental and emotional health.

This call is not to be regarded as medical advice. 

This recording contains discussions on – 

  • if you are Doomed now that you’re having mental health issues
  • if there is no Way out after a Doctor has diagnosed you
  • how your voice is Instrumental in your own healing
  • drawbacks of the Health system while caring for mental health patients
  • if your Recovery is in your hands or not
  • how to overcome challenges such as not being Motivated to workout
  • if being a patient gives you the license to be a Wimp
  • why we allow the Mind to rule us
  • how Ascension over your Diagnosis will help you live life with your condition
  • how to step out of your Mental Wheelchair
  • Sirhud’s experience while battling his own Diagnosis
  • the position of the Mind in the world of You
  • how to handle the ‘fight’ with your Mind
  • how to Ground oneself on a daily basis
  • how to use the Mind for its power rather than for its Pain
  • why it is important to Read books that look at your Mentality from different perspectives
  • Top 3 books for understanding the Masculine Psyche
  • how The Free Man Brotherhood operates and supports Men
  • if it is Reality or Perception – the way you think about Yourself
  • how Humor helps us get over our Past and previous Versions of Ourselves      

Recommendations:

YouTube (Hindi) –

https://www.youtube.com/playlist?list=PLwWUm1A4B8m4XdZpjQSqCUi27QDbtHjI-

Further Learnings –

₹750

  • This coaching call recording is a conversation between a coach and a client both of whom have been/are mental health patients. 

    This conversation contains a personal perspective that has been shared on managing one’s mental and emotional health.

    This call is not to be regarded as medical advice. 

    This recording contains discussions on – 

    • if you are Doomed now that you’re having mental health issues
    • if there is no Way out after a Doctor has diagnosed you
    • how your voice is Instrumental in your own healing
    • drawbacks of the Health system while caring for mental health patients
    • if your Recovery is in your hands or not
    • how to overcome challenges such as not being Motivated to workout
    • if being a patient gives you the license to be a Wimp
    • why we allow the Mind to rule us
    • how Ascension over your Diagnosis will help you live life with your condition
    • how to step out of your Mental Wheelchair
    • Sirhud’s experience while battling his own Diagnosis
    • the position of the Mind in the world of You
    • how to handle the ‘fight’ with your Mind
    • how to Ground oneself on a daily basis
    • how to use the Mind for its power rather than for its Pain
    • why it is important to Read books that look at your Mentality from different perspectives
    • Top 3 books for understanding the Masculine Psyche
    • how The Free Man Brotherhood operates and supports Men
    • if it is Reality or Perception – the way you think about Yourself
    • how Humor helps us get over our Past and previous Versions of Ourselves      

    Recommendations:

    YouTube (Hindi) –

    https://www.youtube.com/playlist?list=PLwWUm1A4B8m4XdZpjQSqCUi27QDbtHjI-

    Further Learnings –

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